An example of commitment 

Since a church attack in September, I’ve revisited my thoughts on commitment and my church are a committed bunch. The musicians are a special set of grapes, that I’m happy they stick with it and praise God so sweetly weekly! … More An example of commitment 


Health is wealth 1.2

In today’s second installment, I want to talk about insomnia for about 3 minutes. Insomnia is: difficulty falling asleep or staying asleep, disturbed or dissatisfied sleep and only occurs when you are trying to sleep. This negatively impacts as the individual struggling is: fatigued, low in energy, low moods, difficulty concentrating, can affect diet and … More Health is wealth 1.2