Imagine at 25 going for a mammogram 

I had a mammogram scheduled the day after my birthday but I was away and had it changed. It was an eye opening experience! … More Imagine at 25 going for a mammogram 

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Rocco 25: Days

Entitled days because I think planning or having an outline is good. You need a little structure with a big group and I previously made an itinerary available to all. The last day we fit in a garden and the medina (the real one). We met nice staff members at our hotel who then gave … More Rocco 25: Days

I forgive you

Before a flight and months later after a yoga forgiveness session, the spoken word of, “I forgive x because of y” is still powerful. Here are just a few things I needed to finally take off my plate at the time. I hope it helps you to form your own forgiveness conversation before bed. … More I forgive you