Last week I let you in a little bit with food. This week I want to talk about social anxiety and how common it is, yet it still is tricky to talk about. 3 2 1 I kind of never wanted to talk about it, but I find that sharing helps others share with me … More Health is wealth 1.1
Let’s chit chat about food and emotions to start the health series. … More Food disorder
If you haven’t read the book that I briefly mention, you need to. That’s my only recommendation for self help this year!
Get into a routine to start your day and actively pursue the greater you, I have some links to help with this. … More Words
if you saw a little girl with no shoes on and wandering around, would you stop and help her or keep on going about your busy day? … More A good deed done
Doing a few extra things today can make the day feel more useful and also let’s you feel more accomplished for tom1orrow. Have a read and see … More Do the things you don’t want to do today-then sleep good
Travel tips and tricks that need to be remembered, added to and constantly checked. Post your top tips too! … More An ever growing list of things to do before you catch that flight
Smile! You’re only here once!
緑色の雌犬
Lions can wear glasses too
The truth is, I've never done anything so difficult in my life!
Smiling • Writing • Dreaming
